


Entrant to bird trail 1km (30 minutes), Bird trail 2.5km (1 hour 20 minutes), rest (20 minutes), mountain trail 1.1km (30 minutes), rest (1hour), walk down to bird trail entrant 2.5km (50 minute) bird trail to road 850 stairs (20 minutes), road to exit 1.5km (40 minutes); total 10 km,5.5 hours